Common Physiotherapy Techniques

Physiotherapy encompasses a variety of techniques aimed at improving physical function and reducing pain. Understanding these techniques can help patients engage more effectively in their treatment.

Manual Therapy

Manual therapy involves hands-on techniques to manipulate muscles and joints. This approach can alleviate pain and improve mobility.

Exercise Therapy

Exercise therapy is a cornerstone of physiotherapy. Tailored exercise programs help strengthen muscles, improve flexibility, and enhance overall physical function.

Electrotherapy

Electrotherapy uses electrical energy to promote healing and reduce pain. Techniques like TENS (Transcutaneous Electrical Nerve Stimulation) are commonly used in treatment.